Here are some tips on dealing with Coronavirus anxiety. As communities nationwide respond to the COVID- 19 pandemic, Americans face unparalleled levels of uncertainty.  

To help individuals reestablish a sense of normalcy, Psychology.org partnered with three mental health experts. These experts share five ways individuals and families can manage corona virus-related anxiety. From monitoring social media consumption to establishing a routine, we hope these tips can help as we get through this pandemic.

Dealing With Coronavirus Anxiety: Expert Tips to Help Ease Anxiety
https://www.psychology.org/resources/expert-tips-coronavirus-anxiety.

If you, or someone you love, is struggling to cope, we are here for you 24/7.
You can talk or text with someone now.

 

 

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